I haven’t been “down” (or in my case, absent of feeling) in a very long time, but I have felt it building the past couple days.
I think the Ritalin helped a lot with that, but I stopped taking it … last Monday (???) because I am not in classes again until the fall.
I am also dealing with the timing of pmdd right now, and though he bumped my Prozac up a bit for these pmdd days, I barely left bed today.
In the video he talks about the jar not shrinking, but I feel like mine is, or just filling up more rapidly, but I’m not sure by what. Maybe that’s the point?
Though I am doing the things I’m supposed to do (that I enjoy and that normally help me) sleep, me time, exercise, enrichment things for myself etc., it just really feels like it is shrinking.
23 May 2019
0 Comments
BBC Depression video
Interesting timing to see this video.
I haven’t been “down” (or in my case, absent of feeling) in a very long time, but I have felt it building the past couple days.
I think the Ritalin helped a lot with that, but I stopped taking it … last Monday (???) because I am not in classes again until the fall.
I am also dealing with the timing of pmdd right now, and though he bumped my Prozac up a bit for these pmdd days, I barely left bed today.
In the video he talks about the jar not shrinking, but I feel like mine is, or just filling up more rapidly, but I’m not sure by what. Maybe that’s the point?
Though I am doing the things I’m supposed to do (that I enjoy and that normally help me) sleep, me time, exercise, enrichment things for myself etc., it just really feels like it is shrinking.
BBC video